I Help Women Achieve Their Fitness & Wellness Goals By Providing Proven Programs, Accountability, and a Community of Like-Minded Women in our Virtual Mega Gym

Get a step-by-step plan to create a plan for your wellness that actually works.

I Help Women Achieve Their Fitness & Wellness Goals By Providing Proven Programs, Accountability, and a Community of Like-Minded Women in our Virtual Mega Gym

Get a step-by-step plan to create a plan for your wellness that actually works.

What exactly is the Virtual Mega Gym?

It's a private group on Facebook (and in our free app) where you check in with your nutrition, workouts and supplements to keep you accountable. There are other women in there with you on the same journey to a healthier, happier life.

There will be motivational, inspirational and positive encouragement posts every week that will keep you motivated and going when it gets challenging. Plus, you can join us live for our weekly check-in and nutrition calls!

First and Last Name *

Email *

Phone

I would like to receive notifications and updates via text message *

Yes

How Does It Work?

You can pick any workout from Beachbody On Demand - there are thousands of workouts and 75+ programs for all levels, from brand new to advanced.

You also get nutrition guides and your choice of superfoods and/or pre-workout and post-workouts recover supplements!

WHAT'S INCLUDED?

NUTRITION

Each program includes a meal plan!! Great news right!? You'll have access to two proven nutrition plans which are super flexible for your lifestyle.
And the best part: no calorie counting, macro tracking, or weighing your food. We focus on following your plan and eating the foods you love!
Additional nutrition resources (meal plans, videos, recipes, and live calls) are available on BODi (a Free 30-day trial is included with your pack).
Track your daily meals and progress using our Free BOD app.

WORKOUTS

Beachbody On Demand is our online workout streaming program- similar to Netflix!
You will get access to over 75+ full workout programs that range from 3 weeks to 90 days.
The workouts can be done from HOME OR THE GYM!
They range from HIIT, to cardio, weightlifting, dance, yoga, prenatal/postnatal, bikini competition prep and more!
Try a LIVE class on BODi with your Free 30-day trial (it's included with your pack)!

WHAT'S INCLUDED?

NUTRITION

Each program includes a meal plan!! Great news right!? You'll have access to two proven nutrition plans which are super flexible for your lifestyle.
And the best part: no calorie counting, macro tracking, or weighing your food. We focus on following your plan and eating the foods you love!
Additional nutrition resources (meal plans, videos, recipes, and live calls) are available on BODi (a Free 30-day trial is included with your pack).
Track your daily meals and progress using our free BOD app!

WORKOUTS

Beachbody On Demand is our online workout streaming program- similar to Netflix!
You will get access to over 75+ full workout programs that range from 3 weeks to 90 days.
The workouts can be done from HOME OR THE GYM!
They range from HIIT, to cardio, weightlifting, dance, yoga, prenatal/postnatal, bikini competition prep and more!
Try a LIVE class on BODi with your Free 30-day trial (it's included in your pack)!

Get Started

Meet Your Coach!

I remember the moment I decided; it was another argument, another fight. I don't know what it was about that time, but I remember thinking enough was enough.

I was stuck in an abusive relationship; I felt trapped and confused; I was not looking after myself, a smoker, no clue about health, fitness or nutrition, drifting from job to job, with no real purpose or sense of belonging.

All I knew was I wanted a better life for myself and my son, so something had to change. - a tough start, I know!!

Making the decision was just the beginning; taking action was the next step. I spent hours searching for a way to feel better and found self-help books and videos. So I threw myself into this reading, watching everything I could get my hands on and putting them into practice.

At this time, I also started my first forays into fitness, I remember watching my Dad come home from work annoyed or unhappy, and he would go out for a run and come back in like a new person, energised & reinvigorated. This transformation fascinated me, so I started to run with my Dad; the more I did, the more confident I became that this was what I needed to do.

Not only did I get fitter and feel better. But, more importantly, I saw a way out — to take the step and leave.

The next few years flew by as I continued to juggle my life as a single mother and pursue my goals. First, I went to earn my HND at college, then my Degree. I found a love for group exercise, as this was how I could connect and help the most people I could.

Around this time, I first met Kevin, and although we both had our challenges — we hit it off. I found his outlook uplifting, and we started to set some pretty big clear goals together "specifically, we wanted to be able to travel the world with fitness and not have to worry about money!"

Since then, my life has been fitness, but not everything has been easy. I've been bullied, fired, made redundant and just decided jobs weren't for me. But here's the thing I'm still here — I'm a fighter. It's not a quick fix; things don't come easy, but I am a grafter and believe in following your dreams and that everyone deserves a chance because success isn't about what you have, but rather the effort you have are willing to put in.

Putting in effort is what I do day in and day out. It's about discipline and understanding where you are going and the steps it takes to get there; this is what I empower people to do now in their fitness journeys.