Finally! A programme specifically for you — designed for simplicity and ease to make you feel great. No more waiting for the perfect version of yourself to show up in the mirror. Love yourself today.

Whether you’re just getting started on your fitness journey or building upon your foundation – Super Trainer Lacee Green will lead you through the fundamentals of movement!

With precision and patience, Lacee will guide you through every low-impact cardio, strength, core, and mobility workout – while keeping it fun!

THE WORKOUT

For 3 weeks you’ll do 5 workouts each week (about 30 minutes per day) followed by an UP Week (an optional 4th week). This is where you reset, reflect, and recover before taking on the next 3 weeks.

It’s all about block periodization — the perfect balance of exercise, recovery, and training variation. Start the first Monday of the month or whatever day works best for you.

Feel empowered with moves you can master, supported by a trainer who shows you ANYTHING is possible.

Equipment needed: Dumbbells, and resistance loops

THE WORKOUT

For 3 weeks you’ll do 5 workouts each week (about 30 minutes per day) followed by an UP Week (an optional 4th week). This is where you reset, reflect and recover before taking on the next 3 weeks.

It’s all about block periodization—the perfect balance of exercise, recovery, and training variation. Start the first Monday of the month or whatever day works best for you.

Feel empowered with moves you can master, supported by a trainer who shows you ANYTHING is possible.

Equipment needed: Dumbbells, and resistance loops

Nutrition

Simple and delicious recipes, meal plans, cooking shows, zoom calls with our registered dietitian, and new content every month — it’s all included!

There’s no guessing here — because you’ll have access to two proven nutrition programs (with videos) that are easy-to-follow. Plus, tons of recipes your entire family will love!

Nutrition

Simple and delicious recipes, meal plans, cooking shows, zoom calls with our registered dietician, and new content every month — it’s all included!

There’s no guessing here — because you’ll have access to two proven nutrition programs (with videos) that are easy-to-follow. Plus, tons of recipes your entire family will love!

virtual mega gym

This is where the magic happens! When you commit to your health esteem journey you’ll have access to our private community where you’ll surround yourself with positive energy, people who support your goals, and a judgement-free space where eating healthy and working out is the norm.

And, we like to have FUN too!

about your coach

Meet diana wright

BSc Sport and exercise science

CEO of Team Livewright

Europe’s Top Beachbody Coach

12 Star Diamond Beachbody Coach

Top 10 Coach

3 Times Elite

Beachbody Summit Speaker

3 Time Regional Team Cup Winner

5 Time Test Group Earner

Insanity Master trainer of the year 2019

Top 5 Beachbody Live Master Trainer — Five Years in a Row

Hatton Academy Master Trainer

Trigger Point Therapy Master Trainer

YBell Master Trainer

Presenter for IDEA Fit, FitPro Convention, IFS Blackpool, Fitness Fiesta, Club La Santa, and Actifit Asia.

Cast member for multiple Beachbody Live releases alongside Tony Horton, Joel Freeman (P90x, Insanity, PiYo, Transform:20, and Core De Force).

Have questions?

Email me at connect@livewright.co.uk, message me on WhatsApp, or send me a message on social — I’m here to help!

about your coach

Meet DIANA WRIGHT

BSc Sport and exercise science

CEO of Team Livewright

Europe’s Top Beachbody Coach

12 Star Diamond Beachbody Coach

Top 10 Coach

3 Times Elite

Beachbody Summit Speaker

3 Time Regional Team Cup Winner

5 Time Test Group Earner

Insanity Master trainer of the year 2019

Top 5 Beachbody Live Master Trainer — Five Years in a Row

Hatton Academy Master Trainer

Trigger Point Therapy Master Trainer

YBell Master Trainer

Presenter for IDEA Fit, FitPro Convention, IFS Blackpool, Fitness Fiesta, Club La Santa, and Actifit Asia.

Cast member for multiple Beachbody Live releases alongside Tony Horton, Joel Freeman (P90x, Insanity, PiYo, Transform:20, and Core De Force).

Have questions? Email me at connect@livewright.co.uk, message me on WhatsApp, or send me a message on social — I’m here to help!

Fill out the form below

to get started!

Thank you for taking the time to answer these questions. I’ll take a peek at them and be in touch soon.

Copyright © 2025 Diana Wright - All Rights Reserved | Designed with Rule Your Business